At Edge, our group fitness experience is unlike any other—diverse, inclusive, and designed to support every stage of life and fitness level.

Leading the way is our flagship Edge Fit strength and conditioning program—designed to build functional strength, enhance movement, and help you train with intention.

Complementing Edge Fit, we offer a dynamic mix of classes including globally loved Les Mills programs, Yoga, Mat Pilates, a dedicated Seniors Program, and specialised Teen group training.

We believe true wellness comes from balance. That’s why our timetable includes the yin and the yang—high-energy training and restorative movement—so you can build strength, recover well, and support your health holistically.

All of our classes are delivered by passionate trainers who excel in their field, bringing energy, expertise, and genuine care to every session - you’ll be guided and supported every step of the way.

Whether you're stepping into a fitness space for the first time or looking to level up your routine, there's a place for you here. Move your body. Find your balance. Thrive with your community.

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  • EdgeFit: Train with Purpose. Perform with Power.

    EdgeFit is a results-driven program designed to help you move well, feel strong, and live better. Built around the core pillars of strength, conditioning, and functional bodybuilding, each 7-week training block is crafted to progressively improve your fitness, technique, and performance. Every session is scalable, coached, and packed with purpose—you’ll lift, move, and sweat your way through energising workouts that challenge you to rise to your potential.

  • A total body strength workout using light to moderate weights and high reps, set to music. Great for improving muscle tone, bone health, and core strength. Lead by inspiring instructors that will have you leaving class feeling strong, fit, and empowered!

  • Specifically designed for our senior members. Run by our Exercise Physiologist and Personal Trainers, this class blends strength, cardio, balance, and mobility in a supportive, social setting. It's about moving with purpose, building confidence, and staying strong as we age.

  • A focused 30-minute session to build core strength and stability. Target your abs, back, and obliques to improve posture, balance, and functional fitness.

  • A calming blend of Yoga, Tai Chi, and Pilates designed to enhance flexibility, strength, and mindfulness. Perfect for recovery and stress relief while moving your body gently and with intention to beautiful music.

  • A mat-based workout focusing on core, pelvic floor, and posture. Ideal for improving strength from the inside out and moving better in daily life. Great for all levels, including postpartum and rehab-friendly.

  • Punch, sweat, and unleash your energy in this fun, high-intensity boxing workout set to music. Designed to boost your fitness, coordination, and endurance—no experience needed, just bring your vibe and let the gloves do the talking. Perfect for stress relief, full-body conditioning, and a seriously good time!

  • A flowing yoga class that links breath with movement. Build mobility, strength, and mental clarity in a calm and focused way.

  • A slower-paced practice with long holds to target deep tissues and joints. Perfect for flexibility, recovery, and calming the nervous system.

  • Target and tone your core, glutes, and legs in this focused session. Using a blend of resistance and bodyweight movements, this class is perfect for building strength, stability, and performance—especially for active lifestyles and sports training.

  • This isn’t just a workout—it’s an experience. In 60 action-packed minutes, you’ll push your limits, lift up your teammates, and thrive in a high-energy atmosphere that brings out your best. Expect full-body functional fitness, fierce support, and the kind of team spirit that leaves you sweaty, proud, and wanting more.

    We always finish with coffee and connection—celebrating the effort and each other. It’s the perfect way to wrap up your week and head into the weekend feeling strong and uplifted.